Japanese Diet Secret: Black Soybean Tea
otherwise known as kuromame tea, is another wonderful secret of how the Japanese maintain their weight and health.
Kuromame, or black soybeans, a rare legumes native to China, and have been used in Chinese medicine to clear toxins from the body and promote urination. Kuromame has also been linked to effective weight loss along with promoting a healthy diet. There are a few major components to kuromame tea that give it its remarkable fat shedding ability.
POLYPHENOLS
are compounds known for their anti-aging properties. Black soybeans contain a specific polyphenol called anthocyanin which is known to fight numerous diseases. Anthocyanin has shown positive results in cancer prevention, anti-aging, reducing the risk of arteriosclerosis, lowering cholesterol, and promotion of lipid metabolism.
ISOFLAVONES
are themselves a type of anti-oxidant and help prevent certain types of cancer such as breast cancer. They also improves lipid metabolism. Lipid metabolism powers your weight loss, or more specifically fat loss. Kuromame tea can help you with this because black soybeans are filled with isoflavones. Lipid metabolism is the process of your body fat being mobilized to be used as energy. They also help to control circulatory blood fats.
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