Shop - Resistance Training

resistance training

Resistance training increases muscle strength and joint stability. Also, improve movement accuracy.









Green Smoothie

Smoothie Recipe
Stay Healthy - Green Smoothie Formula - Boost up with BCAA/Protein as well

Foam Rolling

Foam Rolling
What is foam roller ? How to use it ?

Muscle floss band

Muscle Floss Band
How it works and how to use it


AZSP Bodywork - Our difference

AZSP Bodywork
Our approach is more based on human body science

AZSP Sports Massage

AZSP Sports Massage
Optimize Body Balance & Maximize Athletic Performance

Cupping therapy

Cupping Therapy
increase interstitial spaces, loosen muscles, encourage blood flow and sedate the nervous system





Shop Myo-Fascial Release

Shop for stretching

Shop Kinesio Tape